PURE PHYSIQUE ONLINE

LOSE FAT. BUILD MUSCLE.

STAY CONSISTENT —

IN JUST 30 MINUTES.

A fully online fitness and coaching program designed to help busy parents and professionals lose unwanted fat, build strength, and feel confident in their bodies through professional exercise, nutrition, lifestyle coaching, and accountability.

EVERYTHING YOU NEED TO MAKE PROGRESS

PURE PHYSIQUE Fitness App

Access your training wherever you go.

On-Demand 30-Minute Workouts

Efficient workouts designed to fit into real life.

Personal Results Coach

Get professional guidance, support, and accountability.

Personal Results Tracker

Track your progress and stay focused on your goals.

Community

Connect with like-hearted people working toward better health.

Customizable Nutrition Plan

Build healthier nutrition habits around your lifestyle.

Group Coaching & Accountability

Stay motivated with coaching and a supportive community.

FITNESS THAT

FITS YOUR LIFE.

At PURE PHYSIQUE, we believe getting stronger and healthier shouldn’t require spending hours in the gym.

Your workouts are never more than 30 minutes. Training regularly changes so your routine doesn’t become stagnant, and you’ll never be expected to work out more than three times per week.

Along the way, you’ll learn healthier nutrition habits designed to last, finish workouts feeling accomplished, and receive ongoing support, inspiration, motivation, and accountability.

30-MINUTE WORKOUTS.

ANYTIME, ANYWHERE.

Stream professionally coached workouts on your phone, tablet, or TV with the PURE PHYSIQUE app.

New workouts, guided instruction, and progress tracking help you stay consistent and moving toward your goals.

CHOOSE YOUR PURE PHYSIQUE ONLINE MEMBERSHIP

Find the support, coaching, and training option that fits your goals and lifestyle.

ELITE 1:1 COACHING

For members who want our highest level of personalized fitness, nutrition, and accountability coaching.

  • Advanced Training

    Six foundational routines plus six cutting-edge routines updated bi-weekly — 72 workouts in total.

  • On-Demand Workouts

    Access a diverse library of 30-minute workouts anytime, anywhere through the PURE PHYSIQUE App. Dumbbells suggested.

  • The PURE Vault

    Access PURE PHYSIQUE’s collection of nutrition resources.

  • Personal Nutrition Plan

    Turn those resources into a nutrition plan designed around you.

  • Weekly 1:1 Coaching

    Receive personalized guidance and accountability every week.

  • Monthly Group Coaching

    Join live monthly group coaching and Q&A sessions with Mike & Corrie-Beth.

$699 / MONTH

Six-month minimum commitment.

MOMENTUM MEMBERSHIP

A combination of advanced workouts, nutrition resources, coaching, and fitness challenges.

  • Advanced Training

    Six foundational routines plus six cutting-edge routines updated bi-weekly — 72 workouts in total.

  • On-Demand Workouts

    30-minute workouts available anytime, anywhere through the PURE PHYSIQUE App.

  • The PURE Vault

    Access a collection of nutrition resources to support your goals.

  • Monthly Group Coaching

    Live monthly coaching and Q&A with Mike & Corrie-Beth.

  • Fitness Challenges

    Automatic entry into all 6-Week Challenges, normally valued at $599, at no additional cost.

$249 / MONTH

FOUNDATIONS

For people who want the PURE PHYSIQUE training system without additional coaching.

  • Basic Training

    Six foundational routines designed for consistent progress and skill development — 36 unique workouts.

  • On-Demand Workouts

    Access a range of 30-minute workouts anytime, anywhere through the PURE PHYSIQUE App. Dumbbells suggested.

$79 / MONTH

MORE THAN A WORKOUT.

A STRONGER YOU.

PURE PHYSIQUE Online combines expert training, nutrition guidance, and accountability to help you build strength, improve body composition, and create lasting healthy habits — all from the convenience of home.

how it works

JOIN OR TAKE THE 5-DAY CHALLENGE

Get started with our free challenge or choose the membership that fits your goals.

GET INSTANT ACCESS

Download the app and start your first workout right away.

FOLLOW THE PLAN

Complete 30-minute workouts, follow your nutrition plan, and get support from our coaches.

TRACK YOUR PROGRESS

See real results with ongoing coaching, challenges, and accountability.

READY TO GET STARTED?

Join thousands of busy adults who are getting stronger, leaner, and more confident with PURE PHYSIQUE Online.

we build people up!

Experience the difference expert coaching can make.

Book your first workout and discover why so many people choose PURE PHYSIQUE to build healthier, stronger lives.

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